You're Just One Shift Away…
from finally understanding the invisible work you've been carrying all along.
There are 6 types of mental load. Most women carry two or three heavily without knowing which. Take the free 2-minute quiz and find out yours.
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Default Parent Mental Load: 7 Questions Women Are Really Asking
If the school nurse always calls you first, you already know what the default parent mental load feels like, even if you've never had a name for it. It's the forms, the appointments, the shoe sizes, the moods, and the quiet sense that if you don't track it, nobody will.
Read the Full Article →Herb's Framework
The 6 Types of Mental Load
Mental load isn't one thing. It's six kinds of invisible work, and each one is reduced differently.
1
RememberingEvery detail, deadline and promise held in your head.
2
AnticipatingBackground vigilance that never turns off.
3
PlanningThe full coordination map, carried alone.
4
DecidingHundreds of micro-decisions that default to you.
5
MonitoringChecking that handed-off things actually happened.
6
RecoveringNo space to restore before the next demand.
