Gratitude Journal Prompts

1. List three small things that brought you joy today.

2. Who made a positive impact on your day, and why are you thankful for them?

3. What is one aspect of your health or body you are grateful for?

4. Name something beautiful you saw today.

5. What material possession are you most thankful for today and why?

6. What about your current environment (home/work/nature) makes you feel grateful?

7. Name a skill or talent you are grateful for.

8. Reflect on a learning opportunity today. What did it teach you?

9. Describe a book or movie that changed your perspective for which you are grateful.

10. What are you looking forward to tomorrow?


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