Goal-Setting Journal Prompts

1. What are your top three goals for the next year, and why?


2. How will your life improve once you achieve these goals?


3. What small steps can you take today towards one of your goals?


4. Who can help you achieve these goals, and how can you engage them?


5. What are potential obstacles to achieving these goals, and how can you overcome them?


6. How do you plan to track and measure your progress?


7. What has prevented you from setting or achieving your goals in the past?


8. Today’s main goal is to…?


9. What will you do to stay motivated when progress seems slow?


10. What is one goal you regret not pursuing earlier and why?

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